Are you trying to lose weight in the wrong season? So many of us today are struggling with being overweight. It almost seems impossible at times to shed just a few pounds. What many people don’t realize is that there are ...Read More
I was never the person to diet. Sure, I did not eat certain foods, but that was because I never enjoyed them growing up. I also felt that many of the foods I disliked had nothing to do with being health ...Read More
Healthy Thanksgiving Eating tip no. 1
Legalize the turkey, the stuffing, the cranberry sauce and everything else that goes with thanksgiving eating. The moment you tell yourself that any part of the meal is ‘forbidden’ or ‘bad for you’ it grows psychological ...Read More
Ayurveda is a branch or Upa Veda of Rig Veda. It is an ancient system of medical science constituted by the Rishis of yore in the Indian sub continent. As always prevention is better than cure, it seeks to prevent disease ...Read More
Laxatives do not affect the digestive system so they are not primarily responsible for losing weight but they can be used as a means of eliminating water weight in the body. You have to incorporate healthy lifestyle, positive thinking and exercise ...Read More
There are different ways and techniques in losing weight. One of the most effective yet most controversial ways is using laxatives to lose weight. Laxatives are food compounds and substances specifically made to induce or loosen bowel movements and stool. It ...Read More
Struggling with emotional eating? Is emotional eating messing with your weight loss plan? If so, you are not alone. This is one of the top issues many people deal with and sadly, one that can ultimately derail your weight loss efforts. ...Read More
Body wraps are all the rage these days. You might have even seen billboards of TV commercials touting the miraculous slimming benefits of these treatments. Women arrive at the spa in the morning and leave an hour later, suddenly three dress ...Read More
Have you been looking for some natural ways to lose weight? If so, you may find this article a good read. The tips given in this article will help you get into shape once again. Read on.
1. Write down what you ...Read More
I have never had someone go on this weight loss program and not lose at least 30lbs of fat in 30 days. If you follow the way we have been designed to eat, you will automatically lose weight.
These principles are not ...Read More