Recently the Mayo Clinic posted an article describing how the metabolism affects weight loss, and summed it up by saying that food and exercise are the primary drivers of weight loss. The link to the complete article is below.
I agree with ...Read More
What if I told you to go out join a top weight loss program and gave you false expectations. Lose 30 pounds in 30 days. That’s a pound a day, what happens if after the 1st week you’ve only lost 2 ...Read More
Do you want to lose 50 pounds in 7 weeks? If you want to lose 50 pounds, it’s important to make healthy food choices as well as to move your body more often. In this article you can find 5 secret ...Read More
Are you starting to become conscious of your weight gain? Is your t-shirt hugging your body when it used to be so loose? Are your friends starting to notice your bulging tummy and unwanted back fat? Then it’s high time to ...Read More
If you need to lose weight laxatives can be a great alternative, it’s relatively inexpensive and works. So many have so many different opinions about losing weight by taking laxatives, I however when I was in the Army decided to use ...Read More
Over time the obesity rates in various countries like America have continued to climb. The overall selection of diet pills and weight loss supplements has also climbed because of this. Burning fat while losing weight it definitely possible without the use ...Read More
In The United States obesity epidemic continues to rise. We have 38% of our adult population are considered obese. Another 33% of persons are considered overweight. This is according to The Centers For Disease Control and Prevention.
The numbers are even higher ...Read More
Today obesity is a common cause of concern all over the world. Processed food, fast food, and frozen foods have taken over our eating habits. As we grapple with weight issues, we are becoming prone to lifestyle illnesses like high blood ...Read More
This diet is for all the people who want to lose more than twenty thirty pounds of weight. It can also be followed by anyone any gender. For breakfast you will have egg whites cooked egg whites in microwave. Do not ...Read More
How to Lose Water Weight Overnight?
It is important to note that this post is not about how to lose body fat fast. This post is about how to lose water weight fast. There is a big difference and each topic has ...Read More