Health Guru World

Losing Weight By Eating Cucumbers

Is it really possible to lose weight by simply eating cucumbers? These common green vegetables are in fact a useful supplement to your weight reduction régime.

The cucumber is one of the most common salad vegetables. You can usually get them all ...Read More

Weight Loss – Best Diet to Lose Weight

Fruits are nature’s colorful creation. Their varied shapes, sizes, aromas, textures, and flavors add to the attractiveness and appeal of food.

Like fruits, vegetables also provide color and variety to meals. You don’t need to go to the vitamin shop or vitamin ...Read More

Biltong and Its Many Health Benefits

Are you a meat lover? If yes, then you should definitely try biltong. This special kind of all-meat product originated in Southern Africa and after sometime it also invaded the European, American, and Australian markets. It is often likened to beef ...Read More