Health Guru World

How to Lose Weight Fast

Have You Ever Wondered How To Lose Weight Fast?

Do you want to lose weight fast, most people do?  We live in an era of speed an age when everyone wants quick results.  Regardless of the fact that the excess weight a ...Read More

Venus Factor – Fat Loss for Women

Fat loss and weight loss have always been a constant struggle for woman and America is still the top nation when it comes to obesity and health issues. We are not eating healthy and exercising on a regular basis as we ...Read More

Teas For Weight Loss

There are many different ways to embark on a weight loss program, perhaps you yourself have tried various different ways before, some of you will have been successful and others perhaps not so lucky.

You may be surprised to learn that one ...Read More

Extra Protein for Weight Gain OR Weight Loss

Almost anyone who exercises regularly knows the importance of protein intake in order to allow for muscle recovery and growth. Unfortunately however, the majority of the general public doesn’t know that they also could use the extra protein in order to ...Read More

Four Components of Weight Loss

The hard fact is that we didn’t put these pounds on overnight and they are not going to come off overnight. Accept the fact that real weight loss is a slow process. Sure; you can shed a few pounds very quickly, ...Read More